Develop Psychic Abilities Lesson 4 - Energy Work
Everything in our world is comprised of energy. That is a scientific fact and has nothing to do with any form of metaphysics. The things we see around us are comprised of compressed or dense energy and the unseen things around us, the air we breathe, the rays of sunlight and the spirit that is within us all, are comprised a very light energy.
The second thing you must understand about energy is that it never dies. It transmutes or turns into another form, but it never dies and again, this is a scientifically proven fact.
Once you get past those two facts, the scientific world and the metaphysical world start to diverge drastically. From this point on, I will be speaking more from a metaphysical or spiritual point of view.
So if energy never dies, it simply changes, what does it change into? Think for a moment what happens to all the billions of apples that are never picked each year. The tree that bloomed in springtime, then those blooms turned into apples, that grew throughout the summer, till fall came along and eventually the apple went past its peak point of ripeness and began a slow gradual decay.
At some point in time, the apples fell from the tree where they laid upon the ground. Some found their way into the mouths of hungry little animals that happened to scurry by, some became a temporary home for various bugs and worms, that merrily ate their way through their new found house and home, but many more simply lay there and rotten, slowly turning to liquid that was absorbed into the earth and its nutrients were added to the soil it fell upon.
This shows you 3 separate and distinct ways that the energy of the apples, left the original form and made its way into the earth, air, animals, streams and such, mixing with those energies and becoming something different.
When we humans pass, it is much the same for us with one major exception. We have a dual nature. We contain within us the dense energy of our bodies, but also the lighter energy of our souls so while the dense energy of our bodies may mix with the parts of our universe we perceive as real and solid, the lighter energy of our soul, also moves among the lighter energy of all the souls that ever have been.
We are connected to this vast universe of pure energy. It flows within us and through us. It gives us life and guides us to a better place when our bodies can no longer sustain us.
When we speak of energy work, it is this lighter energy that we work with and there are many forms energy work can take.
Chances are, you have heard of at least one of the many form of distant healing. These are all types of energy work and it can be used to remove pain, help heal broken bones and in the right circumstances cure diseases.
The type of energy work we are speaking about for the purpose of this article is not nearly as serious however and is actually fun to play with.
If you are being guided to work with a particular form of energy healing, by all means work with it, but if you are not being guided in an specific direction, I urge you to play with energy.
Your first step is to learn to feel energy. The only tools you need to do this are your hands. Find a comfortable place to sit, preferably where you can have your back straight but still be comfortable.
Allow yourself to relax and breathe deeply for a few minutes, allowing all the tension to drain out of your body so you are completely relaxed.
When you are ready, hold your hand with palms facing about chest level in front of you. A little higher or lower will not matter, you just want to be comfortable and be able to move your arms a little.
Start with your palms touching almost in a position of prayer, then close your eyes and all your mind to travel to your hands. Feel the skin touching skin. Is it warm or cold. It is soft or hard. Is it smooth or rough.
Spend some time becoming very aware of the space just at the point of where one hand touches the other.
When you feel like you have become well acquainted with what you are feeling in your hands, slowly move your hands about 2 inches apart and pay attention to how the feelings change.
If you start to feel a tingling sensation, don't let it bother you, this is very normal. Spend a few moments getting to know what it feels like with your hands close together, but not touching.
When you are ready, start to slowly move your hands back together, but don't let them touch complete. Just before they touch, start to slowly move them apart.
If you did not feel a difference between when the hands were apart and when they were together, try moving them a little faster, back and forth in an almost bouncing motion.
You should fairly quickly start to feel a heaviness between your hands almost as if there is some sort of unseen layer of foam between your hands.
What you are feeling is energy. It is feeling heavier because you have been slightly compressing it between your hands.
Once you are sure you are feeling the energy, move your hands further apart, but continue the bouncing motion, pushing your hands together, then pulling them apart.
As you continue to do this, you will feel the space between your hands get slightly heavier and if you do it long enough it will start to feel like it has taken on weight. In fact, it is not unusual for some people to actually see a shadow outline of the energy as they bounce it between their hands.
Whether you can see it or not, this ball of energy is a reality that you can move from hand to hand. If you have two people you can actually play catch with it.
You can also test each others ability to sense energy by having one person close their eyes while the other person, with making a sound stand in front of the person holding the ball of energy, then moves the ball toward the person with their eyes closed. When everyone is ready, quietly move the ball to one side or the other and have the person with their eyes closed try to sense the energy and tell you which side you put it on.
I have had students that played hide the energy ball and some that met only over the internet that would send the energy ball back and forth to each other across the miles and much more. Be adventurous. Keep a playful attitude with it and as you become more and more use to feeling and dealing with energy, you will see your psychic abilities start to open also.
| Copyright 2009 - 2011 - Denise Freeman aka Fern Owl and Alive In America LLC. This Lesson is copyrighted under the laws of the United States and numerous international treaties. It may not be reproduced in whole or in part on any other website or in any other media, including but not limited to print or electronic media, without the expressed written consent of the author. |
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