People vary greatly in their ability to visualize or see an image within their mind. Some people are capable of seeing images that rival a photograph while others see only vague shapes and images. In this article we will look at how to improve your ability to visualize and why those that can not visualize can still be successful on their path to develop psychic abilities.

Visualization is nothing more than the ability to see within your mind a specific person, place or thing. But when working to develop psychic abilities, there is an additional layer to think about. It is not enough to see the images but you must also be able to interpret the images.

Interpreting the images is the hard part and will develop as you continue to practice your abilities, so we will not be putting a lot of effort into teaching you to interpret in this article. it is important for you to know that even if you are one of the people that never see images within your mind or are only capable of seeing cloudy, unfocused images, you can learn to interpret them just as well as someone that sees crystal clear photos.

It is all a matter of how well you can receive the information that is within the images as to how well you can use the images.

With that said, everyone would be better off if all of the images they received were as crystal clear as a photograph. So lets look as some things you can do to help increase your abilities to visualize.

For the true beginner, when you first close your eyes, after a moment or two it becomes obvious that you can still see something, all is not 100% complete black. Exactly what you see is specific to you as there are numerous things that can change what is being seen, but for most people there is at least a variation of the color you see. Some will see shades of black, while others will see very dark shades of another color, such as red, or green.

For others, they may actually seek specks of light, ranging from a simple dot in one specific place, all the way up to bands that run across the majority of your field of vision.

Know that all of these things and more are normal and are completely possible for you to see. At the same time, if you do not yet see anything, don't worry, we are not through just yet.

Now again close your eyes, and this time I want you to see an apple in your minds eye. If you can't actually see the apple, don't worry, just get a feel for it. Perhaps you can see just the outer edge of the apple but you can not make out the entire apple. That is fine too, just whatever you see at this moment in time is exactly right for you.

As you look at the image, try to bring the image into sharper focus. Notice the color of the apple peel. If someone has taken a bite out of the apple, notice the difference between the color of the apple skin and the color of the meat in the apple.

Spend a few minutes getting the apple to look as much like a photograph of a real apple as possible then open our eyes and go on about your business after making a note of how long you worked on it and how real the apple looked.

Try to come back the next day and do the exact same exercise. Working again to try to make the image as sharp and real as possible and again make notes. Hopefully, the image will begin to get clearer and sharper with additional practice.

It is important to note however that everyone is different and you may or may not be able to improve your visualization abilities. Just know that most people can so it is worth the effort to try.

It you get bored looking at the apple or if you master it and want something with a little more piazza, choose a different object to focus on. Perhaps a more complicated object that is on a subject you enjoy. Are you into car racing, then visualize a race car in all it many colors. Love to quilt, visualize a piece of your favorite fabric. The possibilities of subjects is endless.

Last but not least, keep a check on this web site because we have some visualization exercises in the works that will be available once the programming for them is completed.

Welcome

1. Step 1 - Belief
2. Step 2 - Concentration
3. Step 3 - Visualization
4. Step 4 - Energy Work
5. Step 5 - Psychic Exercises